Now Hiring Position Personal Trainer -Casual Up to 10 hours per week with potential to grow more hours as desired. About the Role: As a KO Personal Trainer, you will be a part of a weekly roster conducting Group & Semi Personal Training sessions. Shifts are paid by the hour with no rent charged. When
Now Hiring- April 2021 Personal Trainer Position AvailableDo you have a attitude that you consider to be betterthan most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to be a
Now Hiring- October 2020 Personal Trainer Position AvailableDo you have a attitude that you consider to be betterthan most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to be a
Now Hiring- July 2021 Sports Massage/Physio Therapist Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you
What are overnight oats? Overnight oats are exactly what the name implies: simple raw rolled oats soaked overnight. Instead of cooking your oats on the stove or in the microwave, you can actually eat them raw by soaking them in milk overnight (or at least 2 hours before eating them, to give them enough time to
Spiced Carrot & Lentil Soup Method Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas. Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g grated carrots, 140g split red
Eggplant kasundi warm rice salad METHOD 1. Heat oil in a saucepan over medium heat. Add seeds and curry leaves. Cook for 2 minutes or until mustard seeds start to pop. Add the onion, ginger and two-thirds garlic. Cook 3-4 minutes until onion has softened. Add eggplant, curry powder and sugar. Cook 8-10 minutes until
9 Healthy Snacks for Weight loss Being at home more means more easy trips to the cupboard, here is a list of 9 things to have in your house to help with healthy snacking. Much better option that those Easter eggs that just seem to grow bigger everyday! 1. Apple slices with peanut butter Apples
The family will love these tasty little pork mince parcels wrapped in lettuce leaves. INGREDIENTS 1 tablespoon peanut oil 2 garlic cloves, crushed 2cm piece ginger, finely grated 500g lean pork mince 1 tablespoon soy sauce 2 tablespoons oyster sauce 3 shallots, thinly sliced 1/2 lime, juiced 1 teaspoon sesame oil 1 cup beansprouts, trimmed
Now Hiring- February 2020 Personal Trainer Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to
strength, speed, stamina
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fun and educational
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relax, detoxification
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cardiovascular training
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the power pusher
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indoor cycling class
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