Great staff putting you through awesome sessions

  Great place to get fit and the trainers are excellent

  Awesome trainers and a great fun environment. Best fitness studio by far !

  Starting back at KO with the 28 day challenge, I’m absolutely loving it. The trainers are really motivating and helping me to reach my goals. Bring on the final two weeks. 💪🏻

  I joined KO 6 months ago after being referred to see an EP (steph) to help with old injuries from a car accident many years ago. I have loved every session and the about of change I have noticed in myself in such a short amount of time is awesome. Always look forward to going every week. Very Highly recommend.

  Absolutely fabulous highly recommend for personal training.

  Such a great environment and I always look forward to a class! Especially box fit!�

  Only just started at KO, did two sessions one personal training and a group - boxing absolutely amazing, The staff kept me motivated the whole time, the encouragement you receive and the support is unreal! Amazing staff and amazing place!

  Not starting PT earlier is my only regret! After 3 years of being a member here I am still constantly challenged, seeing progress and looking forward to my next class. Everyone is supportive and encouraging - KO is not just a gym – the classes are fun and challenging. Trainers and members are so friendly - it’s a great supportive community for anyone of any fitness level.

  been coming to KO on and off for 4 years. It is a great environment to train in. KO trainers are awesome and all the members are extremely friendly and welcoming. If you are after results then KO is the place for you.

  This place is amazing! I have been getting smashed by the incredibly supportive trainers here for over 3 years and still love the feeling I get when I walk out the door after a workout! Not everyone likes exercise and if that’s you, then this is the right place! The people that go to KO are not just people you will train next to or walk past in the studio, they become your friends and family. You get to socialise and catch up, get to know each other and help push each other to achieve your goals! The friendships I have made at KO will last a lifetime! The results I get are the added bonus! I am extremely injury prone and the trainers do an incredible job of modifying workouts for me to ensure I get the most out of a session every time I go!

  KO is more than a gym. You reap the benefits of exercising and have fun at the same time! PLUS, plenty of pearly white smiles from the staff and members who never fail to greet you, no matter how early in the morning! KO welcomes and caters for everyone at any age and fitness level. Bloody Brilliant!

  this is one of a kind studio. I am not an exerciser by any means but I have continued to get up and get myself there for 3 years now. all the trainers constantly push and motivate you and you leave feeling exhausted yet amazing. all the other attendees are amazing aswell

  Great trainers and a real community vibe which makes it different to other gyms.

  I’ve been going to KO for about 10 weeks now. I’ve seen a big change in my fitness! I love that the classes are structured, that they are different every session, and the staff are really encouraging and friendly!

  My kind of place 🏃🏻‍♀️