Personal Training Studio
Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?
What People Say
From someone who has loathed gyms and exercise in the past, K.O changed that all. Great atmosphere where all the trainers and the owners know your name. If you want to be pushed, accountability for your actions and ultimately results, this is the place you want to be!
February 24, 2016
the best personal training studio ever, very friendly atmosphere
June 15, 2018
KO has basically become my life. Training at KO is fun, social and has made me physically and mentally stronger. You never know what crazy workout the trainers have planned when you come, but they are guaranteed to challenge you and get results! There really is no other gym or studio like it, and it's the knowledge and support, people and trainers that make all the difference and make it a KO family. Massive thanks and shoutout to my PT Jesse who continues to push me in both my one on one and group sessions. You've been a massive part of my health and fitness journey and reason I've continued at KO. And a special mention to James who has motivated and pushed me through a few days recently where I've really needed it. Love, love, love KO and I couldn't recommend it enough!
August 1, 2017
Great team, great facilities, great fun
June 29, 2018