Family Friendly

Personal Training Studio

For Everyone

Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?

Personal Training

Group Training

Remedial Massage

Exercise Physiologist

What People Say

  • 5 star review  Couldn't lift my arms above my head for a few days after a session here

    Chris Sumsion Avatar Chris Sumsion
    September 10, 2014
  • 5 star review  Had an awesome time - everyone was so supportive and friendly, and the trainers really know what they're talking about

    Belle Baguley Avatar Belle Baguley
    August 2, 2017
  • 5 star review  smashed it out!!!

    Ryan Draffin Avatar Ryan Draffin
    September 10, 2014
  • positive review  I’ve been going to KO for about 10 weeks now. I’ve seen a big change in my fitness! I love that the classes are structured, that they are different every session, and the staff are really encouraging and friendly!

    Yvonne Triolo Avatar Yvonne Triolo
    September 25, 2018

Get In Touch