Family Friendly

Personal Training Studio

For Everyone

Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?

Personal Training

Group Training

Remedial Massage

Exercise Physiologist

What People Say

  • 5 star review  Felt great once I put the old men music on

    Warren Perrett Avatar Warren Perrett
    November 30, 2013
  • 5 star review  The KO team are awesome . They been helping my family for the last 9 months and I can't recommend them highly enough .

    Paul Dobson Avatar Paul Dobson
    June 22, 2016
  • 5 star review  Extremely professional group of personal trainers as a local chiropractor I have no issues referring patients.

    Rogan Smith Avatar Rogan Smith
    February 9, 2017
  • positive review  An awesome fitness studio with supportive trainers. A fun environment to work out in and achieve your goals. You won’t regret it!

    Lisa Williams Avatar Lisa Williams
    March 19, 2019

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