Family Friendly
Personal Training Studio
For Everyone
Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?
Personal Training
Group Training
Remedial Massage
Exercise Physiologist
What People Say
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Couldn't lift my arms above my head for a few days after a session here 
Chris Sumsion
September 10, 2014 - Had an awesome time - everyone was so supportive and friendly, and the trainers really know what they're talking about
Belle Baguley
August 2, 2017 - smashed it out!!!
Ryan Draffin
September 10, 2014 -
I’ve been going to KO for about 10 weeks now. I’ve seen a big change in my fitness! I love that the classes are structured, that they are different every session, and the staff are really encouraging and friendly! 
Yvonne Triolo
September 25, 2018