Family Friendly
Personal Training Studio
For Everyone
Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?
Personal Training
Group Training
Remedial Massage
Exercise Physiologist
What People Say
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Excellent trainers who keep the motivation going and a great and friendly atmosphere for all ages 
Carol Duspara
April 9, 2019 - KO is more than a gym.
You reap the benefits of exercising and have fun at the same time!
PLUS, plenty of pearly white smiles from the staff and members who never fail to greet you, no matter how early in the morning!
KO welcomes and caters for everyone at any age and fitness level.
Bloody Brilliant!
Rachel L-Bennett
October 11, 2018 - Great place to work on your fitness. Pending any injuries, KOs trainers will help you out and work around your ailments, or smash you if your up for the challenge. Cheers
Ray Wilson
August 27, 2019 -
Such a great place to train with loads of variety for all fitness levels! Highly recommended! 
Lara Lane
February 23, 2016