Family Friendly
Personal Training Studio
For Everyone
Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family friendly environment?
Personal Training
Group Training
Remedial Massage
Exercise Physiologist
What People Say
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Felt great once I put the old men music on 
Warren Perrett
November 30, 2013 - The KO team are awesome . They been helping my family for the last 9 months and I can't recommend them highly enough .
Paul Dobson
June 22, 2016 - Extremely professional group of personal trainers as a local chiropractor I have no issues referring patients.
Rogan Smith
February 9, 2017 -
An awesome fitness studio with supportive trainers. A fun environment to work out in and achieve your goals. You won’t regret it! 
Lisa Williams
March 19, 2019