Now Hiring-Massage Therapist

Now Hiring- May 2020 Sports Massage/Physio Therapist Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you […]


Overnight Oats

What are overnight oats? Overnight oats are exactly what the name implies: simple raw rolled oats soaked overnight. Instead of cooking your oats on the stove or in the microwave, you can actually eat them raw by soaking them in milk overnight (or at least 2 hours before eating them, to give them enough time to […]


Spiced carrot & lentil soup

Spiced Carrot & Lentil Soup Method Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas. Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g grated carrots, 140g split red […]