We are the small group training experts and we run sessions tailored to each individual needs!
When we created KO, we knew we wanted to be more than just a simple gym. We knew we needed to create a concept that would provide our members with the most effective tools for success. This meant we needed to offer a wide range of sessions to suit all fitness levels.
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.
ENVIRONMENT
SESSIONS
PRICES
Our popular month to month plan is offered as pay as you work-out with no longterm contract
Practice on the best equipment global brands that addresses a wide range of people
With heaps of sessions available, we have created a program that is flexible to suit your busy lifestyle needs.
Members can book group sessions and sessions with personal trainers
Do you want to lose weight and tone up? You’ve tried everything right? What if we told you we made exercise for weight loss and toning fun in a safe and family-friendly environment?
