Spiced Carrot & Lentil Soup Method Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas. Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g grated carrots, 140g split red
Eggplant kasundi warm rice salad METHOD 1. Heat oil in a saucepan over medium heat. Add seeds and curry leaves. Cook for 2 minutes or until mustard seeds start to pop. Add the onion, ginger and two-thirds garlic. Cook 3-4 minutes until onion has softened. Add eggplant, curry powder and sugar. Cook 8-10 minutes until
9 Healthy Snacks for Weight loss Being at home more means more easy trips to the cupboard, here is a list of 9 things to have in your house to help with healthy snacking. Much better option that those Easter eggs that just seem to grow bigger everyday! 1. Apple slices with peanut butter Apples
