KO is not a gym. We are a training facility where you get expert help reaching your fitness goals every session you attend

We have certified personal trainers leading your workouts to give you results. Take advantage of our outstanding sessions and training facility. Compared with other similar studio’s our prices cannot be beat!

Group PT

$0.00

From per/week

  • Weekly Group Personal Training Sessions
  • Boxing & Pilates Sessions
  • Nutrition App
  • Ongoing Accountability & Support

Semi PT

$0.00

From per/week

  • Weekly Semi Personal Training Sessions
  • Unlimited Group Personal Training
  • Nutrition App inc Meal Plans
  • Ongoing Accountability & Support
  • Gym Access

Personal PT

$0.00

From per/week

  • Weekly Personal Training Sessions
  • Unlimited Group Personal Training
  • Nutrition App inc Meal Plans
  • Ongoing Accountability & Support
  • Gym Access

Session Benefits

We are a team of experienced trainers, not one session is the same. Our programs are designed for our members by our trainers. Combination of Strength, Cardio, Boxing and Pilates to suit all fitness levels

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage of our huge openeing hours with a wide range of sesssions available

Dedicated gym app

Book your sessions or appointments with personal trainers

Every detail matters

We want you to feel supported – by dedicated team members who really care about you

Ongoing Tracking

With our application we enable you to track your progress ongoing.

Have a question?

If you’ve got a question or just want to talk more about your fitness goals
leave us a message and we’ll be sure to get in touch.