logo
  • HOME
  • ABOUT US
  • PROGRAMS
    • PERSONAL TRAINING
    • SEMI PERSONAL TRAINING
    • GROUP PERSONAL TRAINING
  • TIMETABLE
  • CONTACT
  • HOME
  • ABOUT US
  • PROGRAMS
    • PERSONAL TRAINING
    • SEMI PERSONAL TRAINING
    • GROUP PERSONAL TRAINING
  • TIMETABLE
  • CONTACT
  • Home
  •  
  • Latest Posts

Latest Posts

Latest News
  • 02MAY, 2019
    0 Comments

    Now Hiring- May 2019

    Now Hiring- May 2019 Personal Trainer Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to

    READ MORE
    • POSTED BY koadmin
    • IN Uncategorized
  • 28FEB, 2019
    0 Comments

    2019 KO Lifestyle & Fitness Retreat

    Eat, sleep, train in Lorne! KO Lifestyle & Fitness retreats offers the complete active holiday that will challenge you. This is the perfect fitness holiday choice if you are searching for time away with a Lifestyle & fitness approach and crave community spirit, variety and adventure! Date September 2019 Friday 20th to Sunday 22nd. Cost:

    READ MORE
    • POSTED BY koadmin
    • IN Uncategorized
  • 23JUL, 2018
    0 Comments

    Now Hiring- Personal Trainer- August 2018

    Now Hiring- August 2018 Personal Trainer Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to

    READ MORE
    • POSTED BY koadmin
    • IN Uncategorized
  • 11JUN, 2018
    0 Comments

    Now Hiring-Massage Therapist-June 2018

    Now Hiring- June 2018 Massage/Physio Therapist Position Available Do you have a attitude that you consider to be better than most? Are you a self starter with drive and ambition? Are you an easy person to get along with? If you answered yes to the above questions then we would like to consider you to

    READ MORE
    • POSTED BY koadmin
    • IN Uncategorized
  • 09APR, 2018
    0 Comments

    Back Pain And The Benefits Of Exercise

    Statistics show that up to 85% Australians will experience some form of back pain during their lives . Therefore, most of us will know that back pain can be an inconvenience at best and incredibly painful at worst. Lower back pain has become the most common cause of disability in people under the age of

    READ MORE
    • POSTED BY koadmin
    • IN Uncategorized
SEE MORE
Archives
  • May 2025
  • October 2023
  • April 2021
  • October 2020
  • May 2020
  • April 2020
  • February 2020
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • February 2019
  • July 2018
  • June 2018
  • April 2018
Categories
  • Uncategorized
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Training Classes
  • Active Adults

    strength, speed, stamina

    Active Adults

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

  • Active Kids

    fun and educational

    Active Kids

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

  • Yoga Pilates

    relax, detoxification

    Yoga Pilates

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

  • Cardio Fitness

    cardiovascular training

    Cardio Fitness

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

  • Body Attack

    the power pusher

    Body Attack

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

  • Cycle Training

    indoor cycling class

    Cycle Training

    Mauris adisciping fringila turpis intend tellus ornare etos pelim. Pulvunar est cardio neque vitae elit. Lorem vulputat paentra nunc gravida. DETAILS TIMETABLE

1/14 Keith Campbell Ct, Scoresby VIC 3179 admin@kolifestylefitness.com.au (03) 9017 4760
  • Privacy
  • Terms
  • Sitemap