8 Week Body Transformation

Welcome to the KO 8 Week Body Transformation

Are you looking for great results without spending hours in the gym?

Finding time to train is hard, right?

Sticking to a balanced food plan is tough, right?

For most people that is a huge Yes!

So, if you’re ready to make a change and want to put yourself first for once then you’re in luck

Next KO 8 Week Body Transformation Starts in January

The program is designed to get sustainable long term results … We will educate you on how important your lifestyle is through exercise and nutrition.

What you receive:
-Weekly One on One Personal Training Coaching Session
-Full Access to our Group PT Program
-Meal plans and Food Diaries
-Studio Access
-24/7 online support

We’ll also include Full Body Composition Analysis at the start and end of your program so you’ll know exactly how much you’ve achieved in the 8 Weeks.

We are currently taking applications now.
Applying for a spot is really simple…


Send us an email today with your inquiry and we will be in touch