Welcome to the KO 8 Week Body Transformation

Are you looking for great results without spending hours in the gym? Finding time to train is hard, right? Sticking to a balanced food plan is tough, right? For most people that is a huge Yes! So, if you’re ready to make a change and want to put yourself first for once then you’re in luck

Next KO 8 Week Body Transformation Starts in August 2021

The program is designed to get sustainable long term results … We will educate you on how important your lifestyle is through exercise and nutrition.

What you receive:
-Weekly One on One Personal Training Coaching Session
-Full Access to our Group PT Program
-Personalised Training Plans
-Ongoing Nutrition Seminars with Qualified Naturopaths
-8 WK Nutritional Plans & Healthy Recipes
-Online Support Network
-Before & After Body Composition Scans

We’ll also include Full Body Composition Analysis at the start and end of your program so you’ll know exactly how much you’ve achieved in the 8 Weeks.

We are currently taking applications now. Applying for a spot is really simple… Send us an email today with your inquiry and we will be in touch

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Cardio Stamina