Want to know how Rowville Boot Camp programs help you lose up to 5kg in your first 2 weeks?
“Since training with Rowville Boot Camp‚ I discovered it wasn’t about getting skinny it was about getting strong and fit and with that the results would come. They have made my training sessions fun, always different and a reason to look forward to working out!”
Rowville Boot camp are specifically designed to have the biggest impact possible on changing how your body looks, works and moves.
It is well a well-known fact that to achieve great results, to need to be working with a personal trainer 2-3 times per week.
Our number one priority was to help more people access the personal training (PT) experience without the price tag.
So how did we do this? The answer is Rowville Boot camp
Our personal trainers run sessions Monday to Saturday.
Each day there is a different workout focusing on a different energy system.
This allows you to access every aspect of fitness from strength, to cardio, to mobiliy to workout capacity.
The beauty of Rowville Boot Camp is that you can train six-days-a-week for less than the cost of just one single PT session!
No Thinking. No Planning.
Just walk in the door and do what we say.
Everyone follows this system without question and sees enormous change!
Forget cold and restrictive outdoor boot camps. Join a small, non-intimidating group and experience the fun way to rapidly burn calories.
KO training is the future of fast and fun, fat-incinerating workouts, set in a dedicated group training studio where intensity and variety go hand in hand!
Do you want this to be you? Click the link below for more information and we will contact you shortly.