Meal Planning Made Simple Nutrition Complete Program
Subscribe today $9.99 per week
Take control of what you are eating by using Meal Planning Made Simple Nutrition Complete to plan your meals and shopping lists while also being able to print and create your own recipes.
What does your program include:
Personal Dietary Profiles
Helps you to discover your nutritional needs by displaying recipes and meal plans that will suit your age, weight, height, gender, activity level and diet types for each day.
Fill in your details and Nutrition Complete will calculate your individual recommended daily values depending on your activity level.
Relax your brain and meal planner will do the job for you! It will create a meal plan with breakfasts, lunches, dinnersand snacks specifically designed to match your needs.
- Truly personalised nutrition and meal planning solution that meets your own goals and needs.
- Be creative! Choose your own ingredients and dietary options.
You can quickly and easily print your shopping list for the day(s) or week(s)
Meal Plan / Recipe Printing
Forget cook books and recipe websites, Nutrition Complete will generate a personalised meal plan to suit you, including the ability to print individual recipes if you require.
You can mark your favourite recipes allowing you to quickly and easily find the recipe's that you love. Print them or share them with your friends!
Once you have a meal plan that you are happy with, you can save it and apply it to a day or week in the future saving you time and money!
Dietary Option Templates
Not tolerant to a specific food? No worries at all!Dietary option templates will help you to choose your specific dietary options and filter recipes that match your requirements.
Whether you are a vegetarian, vegan or just don't like red meat, there's an option to suit everyone's needs, including: Vegan; vegetarian; pescatarian; no red meat; gluten free; dairy free; nut free; no shell fish; no seafood.
Your diet options are saved and will be used for meal plan generation and recipe searches saving you time filtering recipes that meet your dietary preferences whilst keeping to delicious and healthy meal plans.
Statistics shows percentage of your recommended daily allowance (RDA) that your current meal plan provides for the selected day, and provides a detailed breakdown of your progress.
The traffic lights for calories, carbs, protein and fat indicates when you are in the danger zone, calculated from your personal recommended daily allowance (RDA) recommendation based on your profile of gender, age, height, weight, activity level and goal.
Keep track of your progress by entering your specific goals and checking in regularly. Monitor your weight, waist and waist/hip ratio targets with detailed analytics and charts, and visually by uploading regular photos of your progress.
Powerful recipe search allows you to filter and search through millions of healthy recipes that match your personal profile.
You can search and filter our huge database of nutritional recipes by meal type (breakfast, lunch, snack, dinner) or by total preparation time allowing to you quickly find the perfect recipe.
Makes it quick and easy to find tasty, healthy and easy to cook recipes without the need to search google or other recipe websites. You can then store your favorite recipes for use in the future.
Provides a variety of recipe suggestions for your meal plan, personalised to suit your profile.