'KO‚ Kids fitness'‚ is a fun, non-intimidating, non competitive children's fitness program.Today‚ So Many Of Our Kids Struggle With:
Research shows that there is an 80% chance of an‚ obese child becoming an obese adult, and the longer the child is overweight the more they'll struggle with weight associated health problems when they become an adult.
All these dangerous health risks can be‚ quickly and easily solved‚ through an active lifestyle and sensible healthy eating habits. With child obesity at record highs‚ it's time to get our kids off the couch and back into physical activity.
'KO Kids Fitness is a‚ fun, non-intimidating, non-competitive kids fitness program‚ designed to help children improve their cardiovascular fitness, strength, endurance, co-ordination and body fat percentage with exciting workouts that will encourage a lifetime of healthy habits.
Our Program Includes:
KO Kids fitness instructors are‚ highly qualified and experienced fitness professionals‚ that have undergone additional training in the area of kids fitness and are‚ nationally qualified by Fitness Australia.KO Kids Fitness is for children aged between 5-14. We run four programs a year in each school term. We are now taking enrollments. Contact us a today to book a spot. Hurry spot are limited!!!